Sunday, February 7 – Saturday, February 13

Posted on February 8, 2021 by Alex Hawrelok

Testing Week

Day 1: 

Push Press:

  • 1 Rep Max

Back Squat:

  • 1 Rep Max

Day 2:

Bench Press:

  • 1 Rep Max

Deadlift:

  • 1 Rep Max

#WorkHardBeNice