NEW CLASS SCHEDULE STARTS THIS WEEK! GO TO "SCHEDULE" TAB FOR DETAILS.
Sunday, March 6 –
Join us for Dance Fitness at 4:00PM at CrossFit Eden Prairie!
Monday, March 7
WOD (for non-open competitors): 20 Minute AMRAP
WOD (for open competitors): CrossFit Games Open workout 16.2
Link to workout descriptions:
Alternate WOD: For Time
Tuesday, March 8
Strength: 12 Minute MOMO
WOD: For Time (going outside!)
Wednesday, March 9
Strength: Strict Press
WOD: 21 Minute EMOM
Thursday, March 10
WOD: For Time
Friday, March 11
Strength: Snatch Drills
Saturday, March 12
Partner WOD: 28 Minute AMRAP
*CrossFit Games Open workout 16.3 will be performed at CrossFit Eden Prairie at 11:30AM. Briefing starts at 11:15AM.
FREE intro class every Saturday @ 11AM
FREE intro class every Saturday @ 10:30AM
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